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Rise Up Fitness, LLC, provides high-quality, professional, personal training using contemporary, as well as time-tested, techniques with an emphasis on safety and results.


From athletic performance, to rehabilitation, to weight loss, every client is given a personalized program to achieve their fitness goals.

Come try your first session FREE today!


Who is RUF?

Poul Collins started his training career at Drake University in Des Moines, Iowa as a Strength and Conditioning Coach for male and female Division-1 athletes. From there, he worked his way up through three personal training gyms. See why he can help you on your fitness journey.

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Training Options

Rise Up Fitness, LLC, offers three main types of personal training based on your personal fitness goals: Individual, Partner, and Group. Find out which of these is the best fit for you, and get started today.

Personal Training >