Rise Up Fitness, LLC, provides high-quality, professional, personal training using contemporary, as well as time-tested, techniques with an emphasis on safety and results.
From athletic performance, to rehabilitation, to weight loss, every client is given a personalized program to achieve their fitness goals.
Your first session is FREE!
What is RUF?
Poul Collins started his training career at Drake University in Des Moines, Iowa as a Strength and Conditioning Coach for male and female Division-1 athletes. From there, he worked his way up through three personal training gyms. See why he can help you on your fitness journey.