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Rise Up Fitness, LLC, provides high-quality, professional, personal training using contemporary, as well as time-tested, techniques with an emphasis on safety and results.

From athletic performance, to rehabilitation, to weight loss, every client is given a personalized program to achieve their fitness goals.

Your first session is FREE!


What is RUF?

Poul Collins started his training career at Drake University in Des Moines, Iowa as a Strength and Conditioning Coach for male and female Division-1 athletes. From there, he worked his way up through three personal training gyms. See why he can help you on your fitness journey.

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Training Options

Rise Up Fitness, LLC, offers three main types of personal training based on your personal fitness goals: Individual, Partner, and Group. Find out which of these is the best fit for you, and get started today.

Personal Training >